Work with Natalie to evolve your dance from the inside out and unlock the freedom to move without limits.
Kia Ora I'm Nat
My journey in movement spans over 20 years. It began with a love of dance. Ballet and contemporary dance became my main focus leading to a professional career spanning NZ and Europe. I hold certifications from Hearts and Bones Pilates and have training in Myofascial Release Techniques, Gait Patterning, and more. Each client is important to me, and I strive to tailor every session to meet their unique needs. Whether you’re a dancer looking to refine your technique, a tradesman seeking relief from aches and pains or you'd like a creative way to exercise, I've has got you covered. If you’re interested in exploring how 1:1 sessions could become part of your life, message me to schedule a chat. Together, we can find the best pathway towards achieving your movement goals.
Natalie x
Get to Know Us
Technique Tool Kit - Home Practice
Your personalised home practice companion — designed to support your 1:1 sessions and build confident technique.
✔️ 5 targeted modules focused on key ballet foundations
✔️ Each module includes 8 weeks of progressive training — work at your own pace
✔️ Guided video tutorials, printable trackers, and mini challenges
✔️ Simple app access — train anytime, anywhere
Build strength, control, and clarity — on your schedule, with expert support.
📲 Recommended for dancers aged 11+ working 1:1 with Natalie
Heidi Craig
“Natalie's exercises were interesting and specially personalised to my needs. She was very attentive and was always ready and willing to help, ensuring I had the correct technique."
Michael Thomas
"I have been going to Wairere for about a year. It has changed my life. After been told to change my job due to back pain. Natalie did a fantastic job at helping me become pain free"
Anya Down
“As well as helping my physical well being, she used her knowledge to inspire and
educate me..”
