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Wairere studio helps dancers and everyday movers restore balance, strength, and flow through fascia-informed movement, gait patterning, and technical training.

Wairere Dancers
Technique Toolkit
Between sessions matters.
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Progress doesn’t just happen in the studio — it happens in the quiet moments in between.
Technique Tool Kit is your dancer’s personalised home practice companion, designed to support their 1:1 sessions and keep their training moving forward with clarity and confidence.
Thoughtful, structured, and guided by Natalie — so your dancer knows what to practise, how to practise, and why it matters.
A calm, steady way to build strength, coordination, and intelligent technique — even while waiting for their next session.
Kia ora, I’m Natalie. ​ I’m a former professional dancer and Pilates instructor with over 30 years’ experience, and the founder of Wairere Pilates. I help dancers and everyday movers restore balance, strength, and flow through fascia-informed movement and mindful gait patterning. By identifying underdeveloped movement pathways, we bring the body into balance before layering refined ballet technique, turnout, and foot conditioning — or for non-dancers, functional strength and mobility for daily life. My approach blends movement science, embodied awareness, and artistry to help you move with confidence, freedom, and ease.

Heidi Craig
“Natalie's exercises were interesting and specially personalised to my needs. She was very attentive and was always ready and willing to help, ensuring I had the correct technique."
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Michael Thomas
"I have been going to Wairere for about a year. It has changed my life. After been told to change my job due to back pain. Natalie did a fantastic job at helping me become pain free"
Anya Down
“As well as helping my physical well being, she used her knowledge to inspire and
educate me..”


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